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	<title>Comments on: Let&#039;s Dance</title>
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	<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/</link>
	<description>A guide to living, working, and playing in Frederick, Maryland</description>
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		<title>By: Lee Ann Wolff</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2912</link>
		<dc:creator>Lee Ann Wolff</dc:creator>
		<pubDate>Tue, 27 Oct 2009 15:59:13 +0000</pubDate>
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		<description>DanceWorks Ballroom and Latin phone number is 301-228-2591.</description>
		<content:encoded><![CDATA[<p>DanceWorks Ballroom and Latin phone number is 301-228-2591.</p>
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		<title>By: Lee Ann Wolff</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2911</link>
		<dc:creator>Lee Ann Wolff</dc:creator>
		<pubDate>Tue, 27 Oct 2009 15:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2911</guid>
		<description>There&#039;s a new Ballroom Dance Studio in Frederick called DanceWorks, Ballroom and Latin.  The website is www.DanceworksBallroom.com.  It&#039;s located at 500 W. Patrick St., 2nd floor (next to Rita&#039;s Italian Ice).  We offer all the Ballroom Dances (Waltz, FoxTrot, Tango, Quickstep, Viennese Waltz, Rumba, ChaCha, Mambo, Swing, etc.) as well as Specialty dances like Salsa and Carolina Shag.  Hours are Mon.-Fri. 12pm-10pm, Saturday 10am-10pm.  We also have a Belly Dance Instructor who comes in on Tuesdays, her website is http://sitamun.com.  We&#039;re also looking for instructors in Yoga, Qi Gong, Zumba, Jazzercise, and Core Rhythms.  Lunchtime Ballroom Line Dance in Rumba, ChaCha, Swing, Samba, Merengue, and Salsa.  After School Ballroom and Cheer-Dance.  Friday and Saturday night Dance Parties.  New Group Classes start every few weeks.</description>
		<content:encoded><![CDATA[<p>There&#8217;s a new Ballroom Dance Studio in Frederick called DanceWorks, Ballroom and Latin.  The website is <a href="http://www.DanceworksBallroom.com" rel="nofollow">http://www.DanceworksBallroom.com</a>.  It&#8217;s located at 500 W. Patrick St., 2nd floor (next to Rita&#8217;s Italian Ice).  We offer all the Ballroom Dances (Waltz, FoxTrot, Tango, Quickstep, Viennese Waltz, Rumba, ChaCha, Mambo, Swing, etc.) as well as Specialty dances like Salsa and Carolina Shag.  Hours are Mon.-Fri. 12pm-10pm, Saturday 10am-10pm.  We also have a Belly Dance Instructor who comes in on Tuesdays, her website is <a href="http://sitamun.com" rel="nofollow">http://sitamun.com</a>.  We&#8217;re also looking for instructors in Yoga, Qi Gong, Zumba, Jazzercise, and Core Rhythms.  Lunchtime Ballroom Line Dance in Rumba, ChaCha, Swing, Samba, Merengue, and Salsa.  After School Ballroom and Cheer-Dance.  Friday and Saturday night Dance Parties.  New Group Classes start every few weeks.</p>
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		<title>By: StorageLady</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2910</link>
		<dc:creator>StorageLady</dc:creator>
		<pubDate>Fri, 02 Oct 2009 22:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2910</guid>
		<description>Tammy - looks like a great way to exercise....Love the dance options...</description>
		<content:encoded><![CDATA[<p>Tammy &#8211; looks like a great way to exercise&#8230;.Love the dance options&#8230;</p>
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		<title>By: Tammy</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2909</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Thu, 01 Oct 2009 21:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2909</guid>
		<description>Thanks for the post! I just wanted to encourage everyone to check out our website.  In addition to our pole dancing signature series, chair dancing and belly dancing, we offer a wide variety of fitness classes to help supplement (or totally replace) women&#039;s fitness programs. With classes like Zumba, Bollywood Babe, Bellyrobics and Hip Hop Hottie, women get their cardio workout with these upbeat dance classes.  In addition, our Fab Abs/Bikini Bottoms, XXXtreme Fitnes, Hottie Body Boxing, and Fit-4-Pole classes leave no area of fitness left out!

I&#039;d be remiss if I didn&#039;t mention our fabulously FUN parties for bachelorette, birthday, girls&#039; night out, or any reason ladies feel the need to gather and have fun.  Party in our fabulously feminine studio or in the comfort of your own home. Either way, it will be the most memorable party for you and your friends ever!

There&#039;s so much fun to be had at A Pole New You, it&#039;s just icing that it&#039;s actully good for you!  You&#039;ll never find another fitness program that makes you feel good about yourself BEFORE you see physical results!!

Visit www.apolenewyou.info for more info on our programs and our Fall Membership Sale.

We can&#039;t wait to meet you!</description>
		<content:encoded><![CDATA[<p>Thanks for the post! I just wanted to encourage everyone to check out our website.  In addition to our pole dancing signature series, chair dancing and belly dancing, we offer a wide variety of fitness classes to help supplement (or totally replace) women&#8217;s fitness programs. With classes like Zumba, Bollywood Babe, Bellyrobics and Hip Hop Hottie, women get their cardio workout with these upbeat dance classes.  In addition, our Fab Abs/Bikini Bottoms, XXXtreme Fitnes, Hottie Body Boxing, and Fit-4-Pole classes leave no area of fitness left out!</p>
<p>I&#8217;d be remiss if I didn&#8217;t mention our fabulously FUN parties for bachelorette, birthday, girls&#8217; night out, or any reason ladies feel the need to gather and have fun.  Party in our fabulously feminine studio or in the comfort of your own home. Either way, it will be the most memorable party for you and your friends ever!</p>
<p>There&#8217;s so much fun to be had at A Pole New You, it&#8217;s just icing that it&#8217;s actully good for you!  You&#8217;ll never find another fitness program that makes you feel good about yourself BEFORE you see physical results!!</p>
<p>Visit <a href="http://www.apolenewyou.info" rel="nofollow">http://www.apolenewyou.info</a> for more info on our programs and our Fall Membership Sale.</p>
<p>We can&#8217;t wait to meet you!</p>
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	<item>
		<title>By: lizfrog</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2908</link>
		<dc:creator>lizfrog</dc:creator>
		<pubDate>Fri, 18 Sep 2009 19:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2908</guid>
		<description>I picked up a flier at the Wm. Talley Rec Center this morning for some new dance classes that are forming for Swing, Fox Trot &amp; Rumba; Line Dancing and Belly Dancing.  Classes are to be held at the Rec Center.

http://www.cityoffrederick.com/cms/page/index.php?id=140</description>
		<content:encoded><![CDATA[<p>I picked up a flier at the Wm. Talley Rec Center this morning for some new dance classes that are forming for Swing, Fox Trot &amp; Rumba; Line Dancing and Belly Dancing.  Classes are to be held at the Rec Center.</p>
<p><a href="http://www.cityoffrederick.com/cms/page/index.php?id=140" rel="nofollow">http://www.cityoffrederick.com/cms/page/index.php?id=140</a></p>
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	<item>
		<title>By: lizfrog</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2907</link>
		<dc:creator>lizfrog</dc:creator>
		<pubDate>Sun, 26 Jul 2009 01:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2907</guid>
		<description>You can get info on their site Michelle.  Warning, there&#039;s sound on the site so if you are at work, turn your volume down!

http://www.apolenewyou.info/home.html</description>
		<content:encoded><![CDATA[<p>You can get info on their site Michelle.  Warning, there&#8217;s sound on the site so if you are at work, turn your volume down!</p>
<p><a href="http://www.apolenewyou.info/home.html" rel="nofollow">http://www.apolenewyou.info/home.html</a></p>
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	<item>
		<title>By: michelle</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2906</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Sat, 25 Jul 2009 19:47:07 +0000</pubDate>
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		<description>i am very interested in the pole classes if you could call or email back with more info that would be great 2404225542</description>
		<content:encoded><![CDATA[<p>i am very interested in the pole classes if you could call or email back with more info that would be great 2404225542</p>
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	<item>
		<title>By: lizfrog</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2905</link>
		<dc:creator>lizfrog</dc:creator>
		<pubDate>Wed, 22 Oct 2008 22:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2905</guid>
		<description>Thanks Jim.  And here&#039;s your website which might help to get more interest:

http://www.two2dance.com/</description>
		<content:encoded><![CDATA[<p>Thanks Jim.  And here&#8217;s your website which might help to get more interest:</p>
<p><a href="http://www.two2dance.com/" rel="nofollow">http://www.two2dance.com/</a></p>
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		<title>By: Jim Colborn</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2904</link>
		<dc:creator>Jim Colborn</dc:creator>
		<pubDate>Wed, 22 Oct 2008 21:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2904</guid>
		<description>two2dance LLC, was started with the belief that there is a dancer in all of us. When we hear a song that evokes an emotional response, that moves our very being, we often joyfully respond with movement--with dance. You may not even realize it–all of a sudden you find yourself swaying to the beat or tapping your foot when you hear a melody. It’s natural, it’s uplifting and it makes you feel good. Don’t deny it; nurture it, rejoice in it and share that feeling, that gift, with others.

You will never be too young or too old to appreciate the music in your life and let out the dancer that lives within.

At two2dance, you can learn to swing-dance, foxtrot, tango, waltz, cha-cha, rumba, samba and many other ballroom dances. Here you can release your inner dancer in a comfortable and relaxed atmosphere. You’ll be among students of all ages and different backgrounds here for different reasons. Some may be preparing for a wedding or a cruise. Or maybe you want to dazzle them at your next class reunion. Whatever motivates you to join us, you’ll ultimately be able to discover your own gifts, to be more fit and active, to live a more joyful life and to share that joy with others.</description>
		<content:encoded><![CDATA[<p>two2dance LLC, was started with the belief that there is a dancer in all of us. When we hear a song that evokes an emotional response, that moves our very being, we often joyfully respond with movement&#8211;with dance. You may not even realize it–all of a sudden you find yourself swaying to the beat or tapping your foot when you hear a melody. It’s natural, it’s uplifting and it makes you feel good. Don’t deny it; nurture it, rejoice in it and share that feeling, that gift, with others.</p>
<p>You will never be too young or too old to appreciate the music in your life and let out the dancer that lives within.</p>
<p>At two2dance, you can learn to swing-dance, foxtrot, tango, waltz, cha-cha, rumba, samba and many other ballroom dances. Here you can release your inner dancer in a comfortable and relaxed atmosphere. You’ll be among students of all ages and different backgrounds here for different reasons. Some may be preparing for a wedding or a cruise. Or maybe you want to dazzle them at your next class reunion. Whatever motivates you to join us, you’ll ultimately be able to discover your own gifts, to be more fit and active, to live a more joyful life and to share that joy with others.</p>
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		<title>By: Anonymous</title>
		<link>http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2903</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 04 Sep 2008 19:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://frederickmarylandonline.com/2008/01/11/lets-dance/#comment-2903</guid>
		<description>A Pole New You also has Zumba classes on Tuesday and Thursday evenings.  I started taking Zumba there in May.</description>
		<content:encoded><![CDATA[<p>A Pole New You also has Zumba classes on Tuesday and Thursday evenings.  I started taking Zumba there in May.</p>
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